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Yoga Ditties: Vrksasana

Vrksasana: Tree Pose Ditty by Kathryn Ryan

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Yoga Ditties: Urdhva Mukha Svanasana

Urdhva Mukha Svanasana: Up Face Dog Poem by Kathryn Ryan  

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Yoga Ditties: Urdhva Dhanurasana

Urdhva Dhanurasana: The wheel or upward bow. Ditty by Kathryn Ryan    

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Yoga Ditties: Sirsasana

Sirsasana: Headstand Ditty by Kathryn Ryan

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Yoga Ditties: Trikonasana

Utthita Trikonasana: Extended Triangle Pose Ditty by Kathryn Ryan

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