Yoga Will Save the World
Yoga Will Save the World
Yoga Will Save the World
Yoga Will Save the World
 
 

Yoga Will Save the World

Yoga is back at beautiful Casa Benessere

This time your own personal Health and Fitness Consultation with Baz from Point2 Fitness

Some quotes from the last retreat at Casa Benessere

Having had private lessons from Rebecca already, I’m a self-confessed fan, but I found a whole week of lessons made a big difference to my yoga and would certainly want to come back next year. Rebecca explains everything extremely well and the energy in the class was brilliant. I achieved poses I hadn’t before which was enthusing. Rebecca’s desire to help people go beyond what they ‘think’ they can do is fantastic ... and it works

Oscar Wilde is once said to passed comment that after reading Hatha Yoga Pradipika on a train to Ipswich he would have focused incessantly on his asana and pranayama had he not already had a really good idea for a story regarding a fella called Gray and also his love of a pint of Porter which generally had him incapacitated from late afternoon onwards.  It is after reading this that I became very interested in the full state that Yoga could allow me to transcend to.  I therefore took myself off to an all you can eat pasta & prosecco resort in Italy to engage with a spiritual enlightenment I have not seen in myself since I was at an all night rave in Milton Keynes in 1996.  Rebs Wilson is an amazing teacher and has taught me to fly through the air like a hunted pigeon in Trafalgar Square. I loved the retreat so much I have also started to go to Rebs' yoga classes in Putney ( there is no one in East London who can match up) with the hope that she will want to exchange her great talent and lovely yoga soul for mine which as an incentive comes with a 2 for 1 pizza express voucher.  There has also been some great physical benefits too - the M&S "pull me-in" pants are no longer needed and I actually think I am taller, however this is yet to be confirmed by man or machine. If you get the chance definately go to a Yoga Will Save The World Retreat or Class, you will be stronger, fitter, calmer and have lots of fun.


yoga cake

 

yoga triopetra crete